Iced Tea to Speed Up Your Metabolism

The iced tea can not only give you instant refreshing, but it can also speed up your metabolism and increase your weight loss final results. The delicious and refreshing drinks in combination with other proven elements that are widely used in many diets can enhance really effectively the metabolism and promote the fat burning process. It’s always recommended to prepare your iced tea in home rater to buy it from the store. It’s healthier and will definitely reload your body with more useful elements and substances. Check blow several iced tea recipes for increased metabolism and use them to support your figure.iced tea

Iced tea with rose hips and cinnamon

Benefit: The wild rose hips are really concentrated source of vitamin C, element that increases the fat burning process with great efficiency especially under stress and prone to weight gain. Vitamin C reduced the amount of the stress hormone cortisol. Cinnamon is a popular herb that regulates the blood sugar levels.
Recipe: Add 10 sachets of rose hip and 3 pods cinnamon to 5 cups of boiling water. Leave for 10 minutes. Remove the tea sachets and put the hot tea in the refrigerator for 2-3 hours. Use honey, 2-3 tsp if you want to sweeten your tea. Serve with ice and enjoy it during the summer instead of water.

Iced green tea with ginger

Benefit: The green tea increases the fat burning and accelerates the metabolism. Ginger also has the same effect of speeding up the metabolism. Drinking iced tea with ginger, especially after meals, greatly increases the digestion and the organism is able to absorb and remove the substances easier.
Recipe: Add 7 bags of green tea and fresh chopped ginger to 5 cups of boiling water. Boil for 10 minutes. Store the ready tea in the refrigerator for 2-3 hours. The natural honey is again the recommended sweetener that you should use if you want to improve a little bit the taste of the drink. Add some ice to your cup and you’ll have cool summer and slim figure for sure.

Iced tea with mate and lemon

Benefit: The mate herb comes from the tropical forests of America. It accelerates the metabolism and puts the body into fat burning mode. Lemon contains vitamin C and will add an additional power to the iced tea for weight loss purposes.
Recipe: Add 10 sachets mate and one chopped lemon to 5 cups of boiling water.  After 10 minutes you can remove it from the heat and put it in the refrigerator for several hours. If you want to sweeten your tea, use agave or natural honey. Serve with ice.
The iced tea will speed up your metabolism and leads to fantastic weight loss results. If you combine it with more herbs that have weight loss effect, then you’ll have perfect figure and a lot of vital energy for sure.